The Athletic Booster Club is happy to announce that Mandy Tyler will be speaking at the Central Catholic on Wednesday, October 23, from 6:00 pm to 7:00 pm in the KCCC.
Mandy will be speaking on nutrition for athletes. Her focus will range from What to Eat Before Practice, Healthy food Substitutions for Athletes to Balanced Snack Ideas for Busy Athletes and then-some.
This is highly recommended for parents of all our athletes, especially our Freshmen. Mandy Tyler is a Performance Dietitian who consults services to competitive athletes and teams. She teaches athletes the importance of nutrition combined with a proper training program to improve performance, prevent injury, and promote overall health and awareness. She is currently the San Antonio Spurs and Austin Toros Sports Dietitian and the Past Chair for the San Antonio Mayor's Fitness Council.